Young green asparagus, 1 piece

Young green asparagus, pcs. - a product on the basis of which many culinary masterpieces have been created. It has a rich vitamin and mineral composition. It contains vitamins, folic and ascorbic acids, zinc, potassium, iron, fiber and other useful substances. Young asparagus is a very light and low-calorie product that has a positive effect on the digestive tract and normalizes intestinal motility. Also, its use helps to improve the condition of the skin and hair, providing a rejuvenating effect. In addition, green asparagus is an excellent ingredient during diets and fasting days. It is often added to soups and salads, used as an addition or side dish to main courses. Cooking asparagus is quick and easy - it becomes juicy and tender in boiling water. Buy young green asparagus, pcs. it is possible in Lukime online store. Country: Thailand. Energy value: 20 kcal / 100 g. Nutritional value: proteins - 1.9 g; fats - 0.1 g; carbohydrates - 3.1 g. Storage conditions: store at temperatures from + 3 ° C to + 7 ° C. Shelf life: 10 days.