Washed carrots, kg - one of the most widespread vegetables in the world, which is used by many peoples. In Asia and Europe, it is an important ingredient in salads, stews and soups. Due to its sweet taste, it is used for the preparation of many desserts. Carrot juice can be used either neat or mixed with other juices. Root crops are rich in carotene, phytoene, phytofluene and lycopene. It also contains essential oils, flavonoids, ascorbic and pantothenic acids, leucine, B vitamins and some other substances. In terms of carotene content, this vegetable crop surpasses most vegetables and fruits, and this substance is an antioxidant in nature. The main positive effect of carotene is the prevention of eye diseases. Adding carrots to the daily menu is useful for various diseases, in particular, it helps with anemia and bronchitis, some cardiovascular and skin diseases. It also promotes rapid wound healing and enhances the activity of the gastrointestinal glands. As a prophylactic agent from this vegetable crop, it can help relieve fatigue, improve appetite, eyesight, complexion, strengthen nails and hair, and increase resistance to colds. Fresh washed carrots are easily absorbed by the body, so they are used in dietary and baby food. In addition to salads, soups and desserts, a variety of sauces, seasonings, marinades and side dishes are prepared from it. You can buy washed carrots, kg in Moscow, in the METRO shopping center. Packing: weight. Processing: washed. Storage conditions: store at a temperature of + 2 ° C to + 6 ° C. Energy value: 32 kcal / 100 g. Nutritional value: proteins - 1.3 g; fats - 0.1 g; carbohydrates - 6.9 g Shelf life: 14 days.
Type | carrot |
---|---|
Treatment type | whole |
Energy value, kcal / 100 g | 35 |
Proteins, gr | 1.3 |
Fat, gr | 0.1 |
Carbohydrates, gr | 6.9 |
Packaging | weight |
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