White asparagus, 500 g

White asparagus, 500 g is an excellent product with many useful properties. It is characterized by low calorie content and good digestibility, therefore it is suitable for dietary nutrition. It contains vitamins such as B1, B2, B9, C, PP, E and provitamin A, as well as iron, magnesium, zinc, potassium, calcium, phosphorus, sulfur. This plant improves the functioning of the heart and kidneys, lowers blood pressure. Its beneficial components contribute to the elimination of chlorides, phosphates and urea from the body, which is especially important for gout and diseases of the excretory system. Asparagine, which is part of asparagus, helps to maintain youth and lose weight. The product does not require complex culinary processing - it can be eaten both raw and steamed or boiled for 3-5 minutes. To accentuate its rich taste, you can use lemon juice with olive oil or a sauce based on balsamic vinegar. Asparagus is perfect for salads, soups, side dishes and even desserts. It is popular in both home cooking and restaurants. You can buy white asparagus, 500 g in Lukime online store. Type: asparagus. Weight, g: 500 Minimum storage temperature: -1 degrees. Maximum storage temperature: +2 degrees. Energy value, kcal / 100 g: 20. Nutritional value. : proteins - 1.9 g, fats - 0.1 g, carbohydrates - 3.1 g Shelf life: 10 days.