Wheat groats MISTRAL Bulgur has a low calorie content, but at the same time it is characterized by a high nutritional value and an optimal content of vegetable protein necessary for the synthesis of amino acids in cells, as well as strengthening muscle tissue and maintaining immunity. According to the cooking technology, it is recommended to boil the product for no more than 10-15 minutes under the lid. On the basis of bulgur, you can create not only side dishes for meat, fish and vegetables, but also healthy desserts, complemented by dried fruits and nuts. The groats are made from crushed grains of durum wheat and have a caramel color, which is completely preserved after heat treatment. You can buy wheat groats MISTRAL Bulgur in the METRO shopping center in Moscow. Ingredients: bulgur from durum wheat. Nutritional value per 100 g: proteins - 14.2 g, fats - 1.1 g, carbohydrates - 73.4 g. Energy value: 343 kcal. Shelf life: 12 months.
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