Sea carp (dorada), ~ 600-800 g

Dorada belongs to the Sparov family and is found in the oceanic tropics and subtropics. In another way, it is called sea carp. Characteristic features for this fish are a golden crescent-shaped spot on the steep forehead between the eyes, a dark spot under the gills and a small mouth with thick lips. Dorada has a dark gray coloration of the back, which turns into a silvery-gray shade to the belly. Sea carp has found wide application in the cuisines of different nations of the world, but gourmets and culinary specialists of the Mediterranean love it especially. It is a low-bone fish, the white meat of which has an exquisite delicate taste that can complement gourmet dishes. It has been specially bred for human consumption for many centuries. The main suppliers are Turkey, Spain, Italy and some other countries. Dorada belongs to dietary products due to its low calorie content and minimal fat content. It has a sufficient content of easily digestible protein, which is necessary for the building of body cells. In addition, this fish has a unique mineral complex, which consists of potassium, zinc, manganese, iodine, phosphorus and other equally useful components. At the same time, it is distinguished by its simplicity and versatility in preparation. For example, using the grill to grill this delicacy allows you to preserve the natural taste and aroma of the fish. Also, the dorado dish can be cooked on the stove or baked in the oven. A mixture of garlic, olive oil, peperoncino and dry white wine can give fish a wonderful taste and aroma. Rosemary, basil and sage complement the dish perfectly. You can buy sea carp (dorado), 6/800 in Lukime online store. Nutritional value per 100 g: Proteins - 18 g. Fats - 3 g. Calorie content: 96 kcal. Producer: Metro C & C. Storage conditions : at temperatures from -4 ° C to + 4 ° C. Shelf life: 15 days. Sea fish: dorada. Fish species: white ..