Light salted salmon

The meat of this fish is very juicy and tasty. It contains many vitamins, trace elements and amino acids. In terms of its calorie content, it practically corresponds to chicken meat, therefore it is recommended for dietary and sports nutrition. You can cook salmon in almost any way. The most popular are frying. Carcasses can simply be fried in a skillet or over an open fire. They become quite tasty if at the end of heat treatment add sour cream sauce and stew a little. Salmon is also great for baking, or you can simply boil it. In the cooking process, to enhance the taste and aroma, you can use not only spices, but also lemon, onion or garlic. Lightly salted fish turns out to be very tasty, which you can cook on your own in just 2-3 days. You can buy slightly salted salmon in Lukime online store. Storage conditions: at temperatures from -1 ° C to -5 ° C. Shelf life: 8 days. River fish: salmon Structure: on the skin Nutritional value per 100 g: proteins - 17 , 7 g, fat - 1.8 g, calorie content - 87 kcal.