Dorada chilled, weight

Dorado chilled, weight - a fish of the genus Spar, which lives in the Mediterranean Sea and in the eastern part of the Atlantic Ocean. The back is dark gray in color, which turns into a silvery gray to the abdomen. Dorada has been known for a long time and has always been one of the most popular fish in the Mediterranean. Fish meat is considered an exquisite delicacy. It is dense, delicate, slightly pinkish in color and has a pleasant sweetish taste. There are few bones. Due to its minimal fat content and low calorie content, gilthead is rightfully considered a dietary product. In addition, it contains an easily digestible protein, which is important for the body, as it is involved in the construction of cells. Also, the gilthead contains various minerals, in particular, potassium and zinc, which improve the condition of the skin. This sea fish is prepared in different ways, the main thing is not to subject it to too long heat treatment. It is often grilled with herbs inside - the finished dish is served with vegetables and lemon. Dorada can also be cooked in the oven, after placing the fish in foil, or in a double boiler. Some gourmets prefer fish fried in a pan. It is recommended to cook it whole, as this will maximize the preservation of the taste and juiciness of the fish. You can buy chilled gilthead by weight in Lukime online store. Nutritional value per 100 g: Proteins - 18 g. Fats - 3 g. Calorie content: 96 kcal. Storage conditions: at temperatures from 0 ° C to + 2 ° C. storage: 14 days. Sea fish: dorada. Type of fish: white. Carcass / Part of fish carcass: carcass. Structure: on the skin.