Chinese cabbage, weight, ~ 1 kg

Chinese cabbage, kg - unlike white cabbage, has an oblong shape with loose leaves. The color of the latter varies from light yellow to bright green. Used as both cabbage and lettuce. It will keep its shape perfectly and does not get wet, remains crispy and juicy even when mixed with dressing. Chinese cabbage contains a large amount of indigestible dietary fiber - there are much less of them in the green part of the leaf than in the white one. Vitamins A and K contribute to the production of rhodopsin, which is responsible for vision at night and has a positive effect on blood clotting. Vitamin C (ascorbic acid) is a powerful antioxidant that helps to strengthen the immune system, accelerate wound healing and regulate blood formation. Citric acid can slow down the aging process and improve skin elasticity. In addition, the use of this vegetable crop helps to normalize digestion and cleanse the body of toxins. Due to the minimum calorie content, Chinese cabbage is an ideal product for losing weight. Including it in your daily menu several times a week can help you reduce and maintain weight. In cooking, this type of cabbage is added to salads, used as a decoration for various dishes and cold snacks. It is also used to make the famous kimchi snack. This product can be stewed or pickled. Each sheet should be rinsed thoroughly before use. You can buy Chinese cabbage, kg, in Lukime online store. Packing: weight. Processing: fresh. Washed: no. Storage conditions: store at a temperature of + 1 ° C to + 5 ° C. Energy value: 13 kcal / 100 g. Nutritional value: proteins - 1.5 g; fats - 0.2 g; carbohydrates - 2.2 g Shelf life: 15 days.