Chilled trout will successfully complement the everyday and festive menu. If desired, it can be cut into portioned pieces and immediately embody the desired recipe or frozen for further use. Fish can be baked, grilled or pan, stewed. It can be served with rice, pasta, boiled and baked vegetables. Trout will be no less tasty when used as an ingredient in various salads or snacks. It can be used to make rich fish soup. The fish can also be salted and smoked. The meat of fish belonging to the salmon family contains vitamins of groups A, B12, E, D, as well as phosphorus, fluorine, calcium, magnesium, sodium. Its regular use helps to replenish the supply of substances useful for various body systems. Trout is especially prized for its omega-3 fatty acids. These substances support the work of the cardiovascular system, reduce the level of bad cholesterol in the blood, and the risk of brain diseases. Regular consumption of meat can also positively affect the state of the nervous system, increase stress resistance due to the rich chemical composition of the product. You can buy chilled trout in the METRO shopping center in Moscow. Product type: fish. Fish type: trout. Nutritional value: proteins - 20 g, fats - 8.1 g. Energy value: 153 kcal. Preparation methods: heat treatment, salting, smoking.
| Brand | NO BRAND |
|---|---|
| Type | trout |
| Energy value, kcal / 100 g | 153 |
| Proteins, gr | 20 |
| Fat, gr | 20 |
| Type of packaging | package |
| Minimum storage temperature | -2 |
| Expiration date, days | 14 |
| Cut Type | with head |
| Fish Type | river |
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