Halibut belongs to the noble species of marine fish, appreciated for juicy, tender and almost white meat. The carcass has large enough bones, which makes cutting and cooking easier. The pulp is elastic, moderately greasy, with a unique taste, slightly reminiscent of flounder, but advantageously different in juiciness. The fish is prepared in a variety of ways: baked, fried in breading and without it, stewed, used to cook barbecue on the grill, smoked. Also, the pulp is in demand as one of the ingredients in salads with seafood. You can serve fish as an independent dish or with any side dish. Creamy sauces, lemon juice mixed with olive oil, fresh vegetables and herbs set off the taste well. Halibut is not only tasty, but also healthy. It is a source of vitamins and minerals that have a beneficial effect on health. Regular consumption of fish strengthens the immune system, reduces the risk of diseases of the cardiovascular and nervous system, prevents thrombosis, improves brain function, and normalizes fat metabolism. In addition, halibut is an almost dietary protein source. It is low in calories, suitable for a healthy diet. The fatty amino acids included in the composition prevent aging, preventing harmful radicals from being absorbed. Thanks to this, fine wrinkles are smoothed, the skin gains a healthy glow and tone. You can buy chilled halibut carcass in Lukime online store. Type: fish. Type: halibut. Condition: chilled. Nutritional value per 100 g: proteins - 19.3 g, fats - 2.5 g. Calorie content per 100 g: 135 kcal. Storage conditions: from -2 ° C to +2 ° C. Shelf life: 7 days.
Brand | NO BRAND |
---|---|
Type | halibut |
Energy value, kcal / 100 g | 135 |
Proteins, gr | 19,3 |
Fat, gr | 19,3 |
Type of packaging | package |
Minimum storage temperature | -2 |
Maximum storage temperature | 2 |
Expiration date, days | 7 |
Cut Type | carcass |
Fish Type | nautical |
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